How to protect Yourself: (Recomendations from the NYS Dept. of Health)
Stopping the Flu is Up to You!
The flu is spread from person-to-person when someone who has the flu sneezes, coughs or even talks. The flu virus is put into the air and may be inhaled by anyone close by. Occasionally a person may become infected by touching something with the virus on it and then touching their mouth or nose.
To protect yourself and your family from the flu:
Washing your hands often with soap and warm water. Alcohol-based hand cleansers are also effective.
Avoiding people who are ill.
Staying home from work or school if you are sick.
Using tissue when you cough, sneeze or spit, and dispose of the tissue in a covered trash bin.
Keeping hands away from your face. Avoid touching your eyes, nose or mouth.
Cleaning shared space more often such as phone receivers, keyboards, steering wheels and office equipment.
Refraining from sharing personal items such as forks, spoons, toothbrushes and towels.
